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Churros
Reference food · a USDA measurement, not a specific product
Nutrition per 1 regular · 45 g.
Nutrition
| Calories | 188.6 |
|---|---|
| Protein | 2.7 g |
| Carbs | 22 g |
| Fat | 10 g |
| Fiber | 1.2 g |
| Sugar | 10.5 g |
| Sodium | 139.1 mg |
| Potassium | 47.2 mg |
| Phosphorus | 51.8 mg |
| Calcium | 49.5 mg |
| Iron | 1.1 mg |
| Sat. fat | 4.2 g |
| Cholesterol | 13.1 mg |
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