Photograph: source
Coconut, Packaged
Reference food · a USDA measurement, not a specific product
Nutrition per 28 g.
Nutrition
| Calories | 127.7 |
|---|---|
| Protein | 0.9 g |
| Carbs | 14.5 g |
| Fat | 7.8 g |
| Fiber | 2.8 g |
| Sugar | 10.3 g |
| Sodium | 79.8 mg |
| Potassium | 101.1 mg |
| Phosphorus | 28 mg |
| Calcium | 3.1 mg |
| Iron | 0.4 mg |
| Sat. fat | 7.4 g |
| Cholesterol | 0 mg |
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