Photograph: source
Congee
Reference food · a USDA measurement, not a specific product
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 99.5 |
|---|---|
| Protein | 2 g |
| Carbs | 21.4 g |
| Fat | 0.2 g |
| Fiber | 0.3 g |
| Sugar | 0.1 g |
| Sodium | 596.7 mg |
| Potassium | 25.5 mg |
| Phosphorus | 33.1 mg |
| Calcium | 12.8 mg |
| Iron | 0.9 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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