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Congee, With Egg
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 153 |
|---|---|
| Protein | 8 g |
| Carbs | 17.6 g |
| Fat | 5.3 g |
| Fiber | 0.3 g |
| Sugar | 0.1 g |
| Sodium | 543.1 mg |
| Potassium | 89.2 mg |
| Phosphorus | 119.8 mg |
| Calcium | 35.7 mg |
| Iron | 1.6 mg |
| Sat. fat | 1.7 g |
| Cholesterol | 209.1 mg |
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