Corn, Fresh, Cooked, No Added Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 83 g.
Nutrition
| Calories | 71.4 |
|---|---|
| Protein | 2.7 g |
| Carbs | 15.5 g |
| Fat | 1.1 g |
| Fiber | 1.7 g |
| Sugar | 5.2 g |
| Sodium | 108.7 mg |
| Potassium | 223.3 mg |
| Phosphorus | 73.9 mg |
| Calcium | 1.7 mg |
| Iron | 0.4 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
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