fitmyplate Open the filter

Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 165 g.

Nutrition

Per 1 cup · 165 g
Calories130.3
Protein4.2 g
Carbs30.9 g
Fat1.1 g
Fiber4 g
Sugar5.1 g
Sodium404.2 mg
Potassium384.4 mg
Phosphorus130.3 mg
Calcium5 mg
Iron0.8 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.