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Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 136 g.

Nutrition

Per 1 cup · 136 g
Calories119.7
Protein4.1 g
Carbs28.2 g
Fat1.1 g
Fiber2.9 g
Sugar3.4 g
Sodium4.1 mg
Potassium289.7 mg
Phosphorus95.2 mg
Calcium5.4 mg
Iron0.6 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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