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Cream Cheese, Light

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Cream Cheese, Light

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 30 g.

Nutrition

Per 30 g
Calories79.2
Protein2.7 g
Carbs1.7 g
Fat6.8 g
Fiber0 g
Sugar1.3 g
Sodium143.7 mg
Potassium52.8 mg
Phosphorus73.8 mg
Calcium54.6 mg
Iron0 mg
Sat. fat4 g
Cholesterol21.3 mg

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