Photograph: source
Crisp, Berry
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 125 g.
Nutrition
| Calories | 285 |
|---|---|
| Protein | 4.3 g |
| Carbs | 41 g |
| Fat | 12.2 g |
| Fiber | 6.2 g |
| Sugar | 20.7 g |
| Sodium | 148.8 mg |
| Potassium | 197.5 mg |
| Phosphorus | 127.5 mg |
| Calcium | 37.5 mg |
| Iron | 1.7 mg |
| Sat. fat | 6 g |
| Cholesterol | 28.8 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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