Photograph: source
Doughnut, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 doughnut · 75 g.
Nutrition
| Calories | 319.5 |
|---|---|
| Protein | 4.1 g |
| Carbs | 37.1 g |
| Fat | 17.1 g |
| Fiber | 1.4 g |
| Sugar | 17.6 g |
| Sodium | 283.5 mg |
| Potassium | 84.8 mg |
| Phosphorus | 133.5 mg |
| Calcium | 51.8 mg |
| Iron | 1.8 mg |
| Sat. fat | 7.4 g |
| Cholesterol | 15 mg |
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