Egg Omelet Or Scrambled Egg, Ns As To Fat Type
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 110 g.
Nutrition
| Calories | 203.5 |
|---|---|
| Protein | 12.7 g |
| Carbs | 1 g |
| Fat | 16.5 g |
| Fiber | 0 g |
| Sugar | 0.2 g |
| Sodium | 272.8 mg |
| Potassium | 136.4 mg |
| Phosphorus | 189.2 mg |
| Calcium | 50.6 mg |
| Iron | 1.7 mg |
| Sat. fat | 4.9 g |
| Cholesterol | 426.8 mg |
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