Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 170 g.
Nutrition
| Calories | 355.3 |
|---|---|
| Protein | 22.6 g |
| Carbs | 2.4 g |
| Fat | 28.5 g |
| Fiber | 0 g |
| Sugar | 0.9 g |
| Sodium | 678.3 mg |
| Potassium | 246.5 mg |
| Phosphorus | 380.8 mg |
| Calcium | 238 mg |
| Iron | 2.4 mg |
| Sat. fat | 10.1 g |
| Cholesterol | 561 mg |
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