Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, No Added Fat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 200 g.
Nutrition
| Calories | 338 |
|---|---|
| Protein | 26.7 g |
| Carbs | 3.4 g |
| Fat | 24.1 g |
| Fiber | 0.2 g |
| Sugar | 1.2 g |
| Sodium | 772 mg |
| Potassium | 342 mg |
| Phosphorus | 450 mg |
| Calcium | 286 mg |
| Iron | 2.9 mg |
| Sat. fat | 9.4 g |
| Cholesterol | 648 mg |
More dairy & eggs
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- Tree nut-free dairy & eggs
- High protein dairy & eggs
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