Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 210 g.
Nutrition
| Calories | 420 |
|---|---|
| Protein | 26.7 g |
| Carbs | 3.5 g |
| Fat | 33.2 g |
| Fiber | 0.2 g |
| Sugar | 1.4 g |
| Sodium | 789.6 mg |
| Potassium | 338.1 mg |
| Phosphorus | 455.7 mg |
| Calcium | 279.3 mg |
| Iron | 2.8 mg |
| Sat. fat | 11.7 g |
| Cholesterol | 653.1 mg |
More dairy & eggs
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- Low calorie dairy & eggs
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- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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