Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Fat Added
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 190 g.
Nutrition
| Calories | 326.8 |
|---|---|
| Protein | 21.1 g |
| Carbs | 2.8 g |
| Fat | 25.7 g |
| Fiber | 0.4 g |
| Sugar | 1.2 g |
| Sodium | 541.5 mg |
| Potassium | 304 mg |
| Phosphorus | 305.9 mg |
| Calcium | 76 mg |
| Iron | 2.6 mg |
| Sat. fat | 7.7 g |
| Cholesterol | 608 mg |
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