Egg Omelet Or Scrambled Egg, With Meat, Made With Oil
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 150 g.
Nutrition
| Calories | 298.5 |
|---|---|
| Protein | 19 g |
| Carbs | 1.5 g |
| Fat | 24.1 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Sodium | 504 mg |
| Potassium | 229.5 mg |
| Phosphorus | 271.5 mg |
| Calcium | 61.5 mg |
| Iron | 2.3 mg |
| Sat. fat | 6.1 g |
| Cholesterol | 519 mg |
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