Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat Type
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 150 g.
Nutrition
| Calories | 289.5 |
|---|---|
| Protein | 19.1 g |
| Carbs | 1.5 g |
| Fat | 23 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Sodium | 529.5 mg |
| Potassium | 231 mg |
| Phosphorus | 271.5 mg |
| Calcium | 63 mg |
| Iron | 2.3 mg |
| Sat. fat | 7 g |
| Cholesterol | 525 mg |
More dairy & eggs
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