Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Fat Added
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 190 g.
Nutrition
| Calories | 330.6 |
|---|---|
| Protein | 21.8 g |
| Carbs | 2.8 g |
| Fat | 25.9 g |
| Fiber | 0.4 g |
| Sugar | 1 g |
| Sodium | 604.2 mg |
| Potassium | 338.2 mg |
| Phosphorus | 313.5 mg |
| Calcium | 79.8 mg |
| Iron | 2.7 mg |
| Sat. fat | 7.8 g |
| Cholesterol | 587.1 mg |
More dairy & eggs
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