Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 150 g.
Nutrition
| Calories | 250.5 |
|---|---|
| Protein | 15.8 g |
| Carbs | 2.2 g |
| Fat | 19.8 g |
| Fiber | 0.5 g |
| Sugar | 0.8 g |
| Sodium | 327 mg |
| Potassium | 240 mg |
| Phosphorus | 246 mg |
| Calcium | 61.5 mg |
| Iron | 2.1 mg |
| Sat. fat | 5.9 g |
| Cholesterol | 510 mg |
More dairy & eggs
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- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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