Egg Salad Sandwich On Wheat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 180 g.
Nutrition
| Calories | 466.2 |
|---|---|
| Protein | 19.2 g |
| Carbs | 28.5 g |
| Fat | 30.1 g |
| Fiber | 3.2 g |
| Sugar | 4.3 g |
| Sodium | 718.2 mg |
| Potassium | 239.4 mg |
| Phosphorus | 270 mg |
| Calcium | 147.6 mg |
| Iron | 3.1 mg |
| Sat. fat | 6.3 g |
| Cholesterol | 369 mg |
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