Egg Sandwich On English Muffin
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 135 g.
Nutrition
| Calories | 310.5 |
|---|---|
| Protein | 15.8 g |
| Carbs | 27.9 g |
| Fat | 15.1 g |
| Fiber | 2 g |
| Sugar | 2.8 g |
| Sodium | 599.4 mg |
| Potassium | 164.7 mg |
| Phosphorus | 270 mg |
| Calcium | 309.1 mg |
| Iron | 3.3 mg |
| Sat. fat | 6.3 g |
| Cholesterol | 229.5 mg |
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