Egg Sandwich On Wheat Bread
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 115 g.
Nutrition
| Calories | 259.9 |
|---|---|
| Protein | 13.2 g |
| Carbs | 27.7 g |
| Fat | 10.6 g |
| Fiber | 3.2 g |
| Sugar | 3.2 g |
| Sodium | 400.2 mg |
| Potassium | 181.7 mg |
| Phosphorus | 194.3 mg |
| Calcium | 121.9 mg |
| Iron | 2.7 mg |
| Sat. fat | 2.9 g |
| Cholesterol | 212.8 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.