Egg Sandwich On White Bread, With Meat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 155 g.
Nutrition
| Calories | 413.9 |
|---|---|
| Protein | 18.8 g |
| Carbs | 30.1 g |
| Fat | 24.3 g |
| Fiber | 1.4 g |
| Sugar | 3.6 g |
| Sodium | 686.6 mg |
| Potassium | 263.5 mg |
| Phosphorus | 220.1 mg |
| Calcium | 155 mg |
| Iron | 3.3 mg |
| Sat. fat | 7.6 g |
| Cholesterol | 244.9 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.