fitmyplate Open the filter

Egg Sandwich On White Bread, With Meat And Cheese

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 regular · 180 g.

Nutrition

Per 1 regular · 180 g
Calories500.4
Protein23.5 g
Carbs31.9 g
Fat30.9 g
Fiber1.4 g
Sugar4.3 g
Sodium918 mg
Potassium302.4 mg
Phosphorus347.4 mg
Calcium349.2 mg
Iron3.5 mg
Sat. fat11.3 g
Cholesterol270 mg

More dairy & eggs

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.