Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Vegetables
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 110 g.
Nutrition
| Calories | 129.8 |
|---|---|
| Protein | 10.8 g |
| Carbs | 2.8 g |
| Fat | 8.4 g |
| Fiber | 0.2 g |
| Sugar | 2.1 g |
| Sodium | 401.5 mg |
| Potassium | 244.2 mg |
| Phosphorus | 134.2 mg |
| Calcium | 174.9 mg |
| Iron | 1.8 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 14.3 mg |
More dairy & eggs
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- Egg-free dairy & eggs
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