Egg Substitute, Omelet, Scrambled, Or Fried, With Meat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 110 g.
Nutrition
| Calories | 126.5 |
|---|---|
| Protein | 11.8 g |
| Carbs | 2 g |
| Fat | 7.9 g |
| Fiber | 0 g |
| Sugar | 1.9 g |
| Sodium | 451 mg |
| Potassium | 242 mg |
| Phosphorus | 97.9 mg |
| Calcium | 68.2 mg |
| Iron | 1.9 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 15.4 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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