Egg Substitute, Omelet, Scrambled, Or Fried, With Vegetables
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 110 g.
Nutrition
| Calories | 97.9 |
|---|---|
| Protein | 9.4 g |
| Carbs | 2.4 g |
| Fat | 5.6 g |
| Fiber | 0.2 g |
| Sugar | 2 g |
| Sodium | 314.6 mg |
| Potassium | 253 mg |
| Phosphorus | 71.5 mg |
| Calcium | 74.8 mg |
| Iron | 1.9 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 4.4 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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