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Egg, Turkey, Whole, Fresh, Raw

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 egg · 79 g.

Nutrition

Per 1 egg · 79 g
Calories135.1
Protein10.8 g
Carbs0.9 g
Fat9.4 g
Fiber0 g
Sugarnot measured
Sodium119.3 mg
Potassium112.2 mg
Phosphorus134.3 mg
Calcium78.2 mg
Iron3.2 mg
Sat. fat2.9 g
Cholesterol737.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

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