Egg White Omelet, Scrambled, Or Fried, Made With Cooking Spray
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 66 g.
Nutrition
| Calories | 38.9 |
|---|---|
| Protein | 7 g |
| Carbs | 1.7 g |
| Fat | 0.5 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Sodium | 184.1 mg |
| Potassium | 106.3 mg |
| Phosphorus | 9.9 mg |
| Calcium | 4.6 mg |
| Iron | 0.1 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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