Egg White Omelet, Scrambled, Or Fried, Made With Margarine
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 72 g.
Nutrition
| Calories | 61.9 |
|---|---|
| Protein | 7.2 g |
| Carbs | 1.6 g |
| Fat | 3.1 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Sodium | 221.8 mg |
| Potassium | 110.9 mg |
| Phosphorus | 10.8 mg |
| Calcium | 5.8 mg |
| Iron | 0.1 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 0 mg |
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