Egg White Omelet, Scrambled, Or Fried, Made With Oil
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 72 g.
Nutrition
| Calories | 77 |
|---|---|
| Protein | 7.2 g |
| Carbs | 1.6 g |
| Fat | 4.7 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Sodium | 189.4 mg |
| Potassium | 109.4 mg |
| Phosphorus | 10.1 mg |
| Calcium | 5 mg |
| Iron | 0.1 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 0 mg |
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