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Egg White, Omelet, Scrambled, Or Fried, With Meat
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 92 g.
Nutrition
| Calories | 109.5 |
|---|---|
| Protein | 10.4 g |
| Carbs | 2 g |
| Fat | 6.6 g |
| Fiber | 0 g |
| Sugar | 0.6 g |
| Sodium | 352.4 mg |
| Potassium | 164.7 mg |
| Phosphorus | 39.6 mg |
| Calcium | 7.4 mg |
| Iron | 0.2 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 12.9 mg |
More dairy & eggs
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