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Egg White, Omelet, Scrambled, Or Fried, With Meat And Vegetables
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 112 g.
Nutrition
| Calories | 116.5 |
|---|---|
| Protein | 11.2 g |
| Carbs | 2.7 g |
| Fat | 6.8 g |
| Fiber | 0.2 g |
| Sugar | 0.8 g |
| Sodium | 361.8 mg |
| Potassium | 227.4 mg |
| Phosphorus | 40.3 mg |
| Calcium | 15.7 mg |
| Iron | 0.3 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 11.2 mg |
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