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Egg White, Omelet, Scrambled, Or Fried, With Vegetables
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 92 g.
Nutrition
| Calories | 84.6 |
|---|---|
| Protein | 8.4 g |
| Carbs | 2.3 g |
| Fat | 4.7 g |
| Fiber | 0.2 g |
| Sugar | 0.7 g |
| Sodium | 238.3 mg |
| Potassium | 173.9 mg |
| Phosphorus | 17.5 mg |
| Calcium | 12.9 mg |
| Iron | 0.2 mg |
| Sat. fat | 1.2 g |
| Cholesterol | 3.7 mg |
More dairy & eggs
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- Tree nut-free dairy & eggs
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