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Egg, Whole, Raw, Frozen, Salted, Pasteurized

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories38.6
Protein3.1 g
Carbs0.2 g
Fat2.8 g
Fiber0 g
Sugar0 g
Sodium1025.6 mg
Potassium35.8 mg
Phosphorus52.1 mg
Calcium15.4 mg
Iron0.5 mg
Sat. fat0.9 g
Cholesterol108.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

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