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Egg, Yolk, Raw, Frozen, Pasteurized

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories83.9
Protein4.4 g
Carbs0.2 g
Fat7.3 g
Fiber0 g
Sugar0 g
Sodium19 mg
Potassium34.3 mg
Phosphorus119.1 mg
Calcium38 mg
Iron1.3 mg
Sat. fat2.4 g
Cholesterol280.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

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