
Photograph: source
Empanada, Fruit
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 item, any size · 75 g.
Nutrition
| Calories | 195 |
|---|---|
| Protein | 2 g |
| Carbs | 27.7 g |
| Fat | 8.6 g |
| Fiber | 1.4 g |
| Sugar | 11.6 g |
| Sodium | 141 mg |
| Potassium | 56.2 mg |
| Phosphorus | 26.2 mg |
| Calcium | 7.5 mg |
| Iron | 0.9 mg |
| Sat. fat | 2.8 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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