fitmyplate Open the filter
Extra Long Asparagus Spears

Extra Long Asparagus Spears

DEL MONTE

Produce

Nutrition per 1/2 cup · 124 g.

Nutrition

Per 1/2 cup · 124 g
Calories19.8
Protein2 g
Carbs4 g
Fat0 g
Fiber3 g
Sugar1 g
Sodium359.6 mg
Potassium110.4 mg
Phosphorusnot measured
Calcium19.8 mg
Iron0.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.