Firni, Indian Pudding
Reference food · a USDA measurement, not a specific product
Nutrition per 130 g.
Nutrition
| Calories | 187.2 |
|---|---|
| Protein | 4.7 g |
| Carbs | 32.7 g |
| Fat | 4 g |
| Fiber | 0.4 g |
| Sugar | 20.4 g |
| Sodium | 39 mg |
| Potassium | 176.8 mg |
| Phosphorus | 123.5 mg |
| Calcium | 130 mg |
| Iron | 0.7 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 11.7 mg |
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