Fish And Rice With Cream Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 310 g.
Nutrition
| Calories | 412.3 |
|---|---|
| Protein | 17.2 g |
| Carbs | 48.9 g |
| Fat | 15.4 g |
| Fiber | 0.6 g |
| Sugar | 4.1 g |
| Sodium | 945.5 mg |
| Potassium | 294.5 mg |
| Phosphorus | 213.9 mg |
| Calcium | 127.1 mg |
| Iron | 2.3 mg |
| Sat. fat | 5 g |
| Cholesterol | 43.4 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.