
Photograph: source
Flan
Reference food · a USDA measurement, not a specific product
Nutrition per 130 g.
Nutrition
| Calories | 231.4 |
|---|---|
| Protein | 6.8 g |
| Carbs | 36.7 g |
| Fat | 6.4 g |
| Fiber | 0 g |
| Sugar | 36.5 g |
| Sodium | 211.9 mg |
| Potassium | 167.7 mg |
| Phosphorus | 143 mg |
| Calcium | 123.5 mg |
| Iron | 0.6 mg |
| Sat. fat | 2.9 g |
| Cholesterol | 145.6 mg |
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