fitmyplate Open the filter

Fried Broccoli

Reference food · a USDA measurement, not a specific product

Nutrition per 43 g.

Nutrition

Per 43 g
Calories95.9
Protein1.8 g
Carbs9.6 g
Fat5.5 g
Fiber0.7 g
Sugar0.4 g
Sodium141.5 mg
Potassium69.2 mg
Phosphorus28.4 mg
Calcium18.5 mg
Iron0.8 mg
Sat. fat0.8 g
Cholesterol4.7 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.