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Frontier Oat Gluten-Free Flapjack & Waffle Mix, Frontier Oat

Frontier Oat Gluten-Free Flapjack & Waffle Mix, Frontier Oat

KODIAK CAKES

Snacks & Sweets

Nutrition per 1/2 cup · 53 g.

Nutrition

Per 1/2 cup · 53 g
Calories209.9
Protein10 g
Carbs34 g
Fat4 g
Fiber5 g
Sugar4 g
Sodium390.1 mg
Potassium170.1 mg
Phosphorusnot measured
Calcium170.1 mg
Iron1.8 mg
Sat. fat1 g
Cholesterol24.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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