fitmyplate Open the filter

Frostings, Coconut-Nut, Ready-To-Eat

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 0.08 package · 38 g.

Nutrition

Per 0.08 package · 38 g
Calories164.5
Protein0.6 g
Carbs20 g
Fat9.1 g
Fiber0.9 g
Sugar15.2 g
Sodium60.8 mg
Potassium70.7 mg
Phosphorus23.9 mg
Calcium4.9 mg
Iron0.2 mg
Sat. fat3.3 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.