Frozen Yogurt Cone, Chocolate, Waffle Cone
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cone · 255 g.
Nutrition
| Calories | 374.9 |
|---|---|
| Protein | 8.4 g |
| Carbs | 64.5 g |
| Fat | 9.2 g |
| Fiber | 5.9 g |
| Sugar | 50 g |
| Sodium | 196.3 mg |
| Potassium | 584 mg |
| Phosphorus | 229.5 mg |
| Calcium | 247.3 mg |
| Iron | 1.8 mg |
| Sat. fat | 5.5 g |
| Cholesterol | 30.6 mg |
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