Fruit And Vegetable Smoothie, With Dairy
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 324 g.
Nutrition
| Calories | 207.4 |
|---|---|
| Protein | 5.2 g |
| Carbs | 41.3 g |
| Fat | 2.3 g |
| Fiber | 3.2 g |
| Sugar | 29.7 g |
| Sodium | 84.2 mg |
| Potassium | 955.8 mg |
| Phosphorus | 129.6 mg |
| Calcium | 168.5 mg |
| Iron | 0.7 mg |
| Sat. fat | 1 g |
| Cholesterol | 6.5 mg |
More dairy & eggs
- Low sodium dairy & eggs
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- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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