fitmyplate Open the filter
Fruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids

Photograph: source

Fruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 257 g.

Nutrition

Per 1 cup · 257 g
Calories221
Protein1.1 g
Carbs57.5 g
Fat0.3 g
Fiber3.3 g
Sugarnot measured
Sodium5.1 mg
Potassium336.7 mg
Phosphorus18 mg
Calcium33.4 mg
Iron1.3 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.