Fruit Smoothie, With Whole Fruit, No Dairy
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 324 g.
Nutrition
| Calories | 175 |
|---|---|
| Protein | 2 g |
| Carbs | 41.1 g |
| Fat | 1.1 g |
| Fiber | 4.9 g |
| Sugar | 28.4 g |
| Sodium | 6.5 mg |
| Potassium | 554 mg |
| Phosphorus | 51.8 mg |
| Calcium | 87.5 mg |
| Iron | 0.7 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
More dairy & eggs
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- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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