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Garbanzo Beans

Garbanzo Beans

OUR FAMILY

Produce

Nutrition per 1/4 cup · 55 g.

Nutrition

Per 1/4 cup · 55 g
Calories200.2
Protein11 g
Carbs33 g
Fat3.5 g
Fiber10 g
Sugar6 g
Sodium14.8 mg
Potassium480.1 mg
Phosphorusnot measured
Calcium57.8 mg
Iron3 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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