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Goose Egg, Cooked
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 egg · 144 g.
Nutrition
| Calories | 322.6 |
|---|---|
| Protein | 18.6 g |
| Carbs | 1.8 g |
| Fat | 26.1 g |
| Fiber | 0 g |
| Sugar | 1.3 g |
| Sodium | 368.6 mg |
| Potassium | 283.7 mg |
| Phosphorus | 279.4 mg |
| Calcium | 82.1 mg |
| Iron | 4.9 mg |
| Sat. fat | 7 g |
| Cholesterol | 1150.6 mg |
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